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The Relaxation Reboot 🌿

A 5-Day Challenge to Explore What Helps You Truly Unwind

August 11-15, 2025​​

It’s easy to put relaxation on the back burner—but what if you gave yourself five days to really explore what helps you reset?

During The Relaxation Reboot, you’ll try one new relaxation tip each day—simple ideas submitted by our community. Think of it as a soft, guided pause: one small way to slow down, breathe deeper, and notice what brings you calm.

At the end of the week, you’ll rank all 5 tips from your personal favourite to least favourite, then submit your completed card to be entered into a prize draw. No pressure—just gentle curiosity.

Draw Winners will receive a Relaxation Gift

Ready to Join?

Registration for The Relaxation Reboot opens on July 15th - join now and don't forget to submit your Relaxation Tips too!

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🧘 Relaxation Day Yoga Session

August 15 · 12:10pm ET · Open to Everyone

To celebrate National Relaxation Day, we’re hosting a calming virtual yoga session designed to help you reconnect and recharge. You don’t need to be part of the challenge—just drop in, breathe, and enjoy a moment of stillness.

Join live and you'll have a chance to win a prize from the draw completed live during the yoga session.

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© 2023 par LIV North

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