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Fitness | Wellness | Nutrition | Education
The Health Hub offers virtual fitness, wellness and health resources
to TJX Canada Associates FOR FREE using your TJX credentials!
Why Join the Health Hub?
The Health Hub brings together employees and family members to enhance their health and wellness regardless of where you are and what access you have to a fitness centre. The Health Hub is truly is your corporate fitness centre online.
Over 30 live streaming classes a week
Fitness, Mindfulness, Stretch Break and Education Sessions
Monthly workshops & challenges with prizes to be won
Certified Trainers ready to help you out!
Checkout our Upcoming Events!
Every month the Health Hub has workshops, challenges, new downloadable items and more! Check them out below!
Relaxation Techniques: Preparing Your Body for SleepWed, Aug 06Virtual Workshop
Fitness in Your 40s: Staying Strong and Preventing InjuryMon, Aug 11Virtual Workshop
The Recipe ChallengeMon, Aug 11Virtual Challenge
The Relaxation RebootMon, Aug 11Virtual Challenge
Relaxation Day YogaFri, Aug 15Virtual Event
Sugar Smarts: Recognizing Hidden Sugars in Your DietWed, Aug 20Virtual Workshop
Fit in the Kitchen - Summer SaladMon, Aug 25Virtual Workshop
Fitness in Your 50s: Staying Active and AgileMon, Sep 08Virtual Workshop
Fitness in Your 60s and Beyond: Moving for LongevityMon, Oct 06Virtual Workshop
View the Live Class Schedule
Below is the current live class schedule for the Health Hub Virtual!
Note - All classes are displayed in Eastern Time. Once you log in and set your time zone, the schedule will adjust and display your local time.
Check out our other downloadable items including:
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recipes
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workouts
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and more!
Click the Resources menu at the top to learn more.
Download our Program Guide
The Health Hub Program Guide gives you a snapshot of what is coming up for the next few months. We will update this link as we get closer to the start of the next schedule.
Click the image below to download the PDF.
