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Fitness | Wellness | Nutrition | Education
The Health Hub offers virtual fitness, wellness and health resources
to TJX Canada Associates FOR FREE using your TJX credentials!
Why Join the Health Hub?
The Health Hub brings together employees and family members to enhance their health and wellness regardless of where you are and what access you have to a fitness centre. The Health Hub is truly is your corporate fitness centre online.
Over 30 live streaming classes a week
Fitness, Mindfulness, Stretch Break and Education Sessions
Monthly workshops & challenges with prizes to be won
Certified Trainers ready to help you out!
Checkout our Upcoming Events!
Every month the Health Hub has workshops, challenges, new downloadable items and more! Check them out below!
Fit FoundationsMon, Mar 02Virtual Challenge
Fit In The Kitchen - WafflesMon, Mar 23Virtual Workshop
Walk Your Way to WellnessMon, Mar 30Virtual Workshop
StepUp ChallengeWed, Apr 01Virtual Challenge
Mindful Moments – Spring Reset MeditationMon, Apr 06Virtual Workshop
The Meal Plan MasterclassFri, Apr 10Virtual Challenge
Built to Cope: Understanding Stress Through Your Genes and LifestyleMon, Apr 13Virtual Workshop
Declutter Your Mind: Organization for Mental ClarityMon, Apr 20Virtual Workshop
Dance Your Way to Better FitnessMon, Apr 27Virtual Workshop
International Day Of DanceWed, Apr 29Virtual Event
Stress Smart ChallengeMon, May 04Virtual Challenge
Reset Your Nervous System: Simple Practices for Daily CalmMon, May 04Virtual Workshop
Scrappy Cooking: Making the Most of What You HaveMon, May 11Virtual Workshop
Dedesking Community GroupFri, May 15Virtual Challenge
Morning Moves: Gentle Routines to Start the Day with EnergyTue, May 19Virtual Workshop
Blue Zones Habits: Lessons for LongevityMon, May 25Virtual Workshop
Summer ShredMon, Jun 01Virtual Challenge
The Science of Small Wins: Staying Motivated DailyMon, Jun 01Virtual Workshop
View the Live Class Schedule
Below is the current live class schedule for the Health Hub Virtual!
Note - All classes are displayed in Eastern Time. Once you log in and set your time zone, the schedule will adjust and display your local time.
Check out our other downloadable items including:
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recipes
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workouts
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and more!
Click the Resources menu at the top to learn more.
Download our Program Guide
The Health Hub Program Guide gives you a snapshot of what is coming up for the next few months. We will update this link as we get closer to the start of the next schedule.
Click the image below to download the PDF.
