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Time & Location
Aug 14, 2024, 12:10 p.m. – 12:35 p.m. EDT
Virtual Workshop
About the event
Embrace the transition from Summer to Fall as you discover quick and uplifting 5-10 minute activities that can instantly lift your mood and foster long-term happiness. Join us for a session filled with simple yet impactful practices, including a brief mindfulness exercise, designed to help you relax, de-stress, and cultivate a happier state of mind.
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